In these busy times, who honestly has the time or the patience to weigh and count calories?   For those of us with limited patience, writing down everything you eat is probably one of the most annoying and aggravating tricks for losing weight. I was flipping through a magazine this morning when I saw a product that can solve my laziness and tracking what I eat.  It helps you manage how much you eat, and of what diet groups you eat simply by adjusting your jewelry!It is called A-Wrist-A-Trac and they give you a set of colored bracelets, each representing different food groups (Ex: fruits are pink, vegetables are green, carbs are brown, etc).  Once you eat a certain food group, you simply transfer the bracelet from one wrist to the other.My favorite thing about the product is that no one around you will know what you are doing!  You don’t have to pull out this notebook every time you eat something that says to everyone at work, “Hey everyone!  I think I’m fat and am dieting!”  It’s quite the fashion statement and helps you create healthy habits of eating well without the nuisance of writing things down or counting calories.  You can find the product at www.awristatrac.com .